What’s a consumer to do? The world’s fish supplies are crashing. Fish shouldn’t be consumed by pregnant women because of mercury contamination. Farmed salmon is bad for you and the environment. There is so much negative information floating around today is is hard to know what to believe. Is salmon good or bad for you? Is it time to ditch fish altogether?0 Point Favorite Vegetable Soup
Submitted by: originalrecipes
This is my favorite Weight Watchers vegetable soup. I have been making it over and over again and I still love it!
8 servings 50 minutes cook time15 minutes prep time
Ingredients:
| 1 | cup diced onions |
| 6 | chicken bouillon cubes, seasoning mix or 3-4 teaspoons broth, seasoning mix |
| 6 | garlic cloves, minced |
| 6 | cups thinly sliced zucchini |
| 2 | cups thinly sliced carrots |
| 1 | (28 ounce) can diced tomatoes |
| 3 | teaspoons chopped fresh parsley |
| 1 | teaspoon basil leaves |
| 1 | teaspoon Italian spices |
| salt & pepper (to taste) | |
| 1 | cup chopped broccoli |
| 1 | cup of cut broccoli |
Directions:
- In a large nonstick saucepan, combine onion, broth mix and garlic; cook stiring occasionally, until onion is translucent. Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
- Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
- Using slotted sppon, remove about 2 cups of vegetables from saucepan and set aside. In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.